Skills and Process Groups

Group Therapy at our clinic offers a unique opportunity to connect with others who share similar experiences and challenges. In a small group setting led by professional therapists, participants can engage in skills groups, process groups, and psycho-educational groups. These sessions are designed to foster a sense of community, support, and understanding, allowing individuals to learn from each other while also receiving guidance from experienced clinicians. Whether you're looking to develop new coping skills, understand your own process of thought and emotion, or simply find a supportive space to share and grow, our group therapy sessions provide a valuable resource. 

Our clinic is committed to creating a warm, welcoming environment where every member is respected and valued. With a focus on quality care, we offer these sessions to help you navigate life's challenges in a supportive group context. We encourage you to reach out and discover the powerful benefits of group therapy, where together, we can journey towards healing and personal growth.

Call or email now for more information on scheduling your first appointment:

(858) 314-8240 / breathingsp[email protected]